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Mattress Firmness

What does mattress firmness mean?

In your search for the correct mattress you are usually faced with the choice of mattress firmness. But what exactly does mattress firmness mean? When lying down, your spine should be aligned orthopedically correct. For this, it is important that the mattress is not too soft and not too hard. This is where the mattress firmness comes in and you must decide on what is suitable for your individual needs. If you choose the wrong degree of firmness it can lead to long-lasting damage to the spine, unnecessary tension and back discomfort.

If the mattress is too soft, it may give little support to the spine and the entire body will then sag. This then leads to constant back problems. In this case, a different mattress with a higher degree of firmness should be selected.

If the mattress is too hard, it may mean that your skin is being pressed too hard and not enough blood circulation is allowed to flow. This causes sleepy arms or legs. At night, your body must recover and regenerate, so it is very important to make sure your body has proper circulation. If you notice that your mattress is too hard you should look into sleeping on a softer mattress.

Levels of Firmness

Mattresses are available in 5 different degrees of firmness. Here is an overview:

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